Explore feelings, friendships, and changes while building confidence and discovering your best self – growing and glowing together!
TOPICS WE EXPLORE
Friendships
Build healthy relationships and confidence
Body Confidence
Grow confidence from the inside out
Express & Belong
Explore creativity, movement & self-expression
Body Changes
Make sense of body changes with care
Hygiene
Learn skills for healthy daily routines
Self Care
Mind, body & heart – take care of YOU
FUN
interactive
creative
safe
support
Art. Movement. Activities. Real conversations.
